About the Experience
Daily power vinyasa, story time, healthy organic meals, forest bathing, oceanside sauna and cold plunge more...
Power Vinyasa Yoga
Awaken your strength and flexibility through dynamic flows woven with epic yoga tales that illuminate your path. Journey deeper with posture clinics and gentle restorative sessions, each practice unveiling new layers of possibility.
Transformational Breath Journey
Experience a powerful breathwork that bypasses your thinking mind, releases deeply held patterns, and accesses expanded states of consciousness to gain clarity and courage to embody your truth.
Nourishing Connections
Nature's Embrace
Immerse in the healing elements of land and sea through guided forest bathing and our signature beach sanctuary. Rejuvenate with oceanside sauna, sea plunges, and sugar scrubs while coastal sunsets and starlight deepen your connection.
Sacred Space & Solitude
Discover sacred spaces for personal renewal within our mindfully paced program. Whether through nature, meditation, journaling, or optional massage, let the pause and stillness guide your journey.
Digital Detox
Delight in organic vegetarian cuisine thoughtfully prepared by our Esalen-trained chef to nurture your body and spirit. Be nourished by authentic connections through shared meals and fireside gatherings.
Unplug and simply BE. Release the digital world's pull to tune into your heart's whispers and the land's wisdom, fostering connections with yourself, nature, and our community. (WIFI is available in case of emergency)
Meet your Retreat Host
Kristi Bettencourt is an E-RYT500 trained in Vinyasa style yoga, as well as ashtanga based yoga. She has a background in body mechanics and kinesiology and believes in mindful movement and preventative medicine through body and nutrition. She’s been teaching for over 15 years and brings a unique blend of strength and serenity to her Power Vinyasa classes. Her dynamic teaching style is perfect for athletic yogis looking to deepen their practice.
Meet the Team
Our team is all about heart, dedicated to crafting incredible experiences. We truly value connecting with people and making each moment special. Our passion lies in helping everyone flourish unlock their full potential. Together, we strive to inspire change and create a supportive community that uplifts everyone!
Alex Shepherd
Executive Chef
Alex is a celebrated culinary professional, honed his craft at prestigious establishments like the Everglades Country Club and The Woods Jupiter before serving as Executive Chef at the Esalen Institute. At Esalen, Alex discovered a passion for health-focused cuisine, blending wellness with culinary artistry. Known for connecting people through food, laughter, and drink, Alex brings creativity and care to every dish, crafting experiences that nourish both body and spirit.
Grace Law
Bodyworker & Retreat Coordinator
Grace is a dedicated healing arts practitioner passionate about helping people reconnect with their true selves, fostering health, love, joy, and peace. Her journey into holistic healing began with personal struggles, leading her to study yoga, massage, breathwork, and somatic practices in various traditions and at the esteemed Esalen Institute. If you you seek relief from discomfort or a deeper reconnection with yourself, schedule a massage to amplify your self-renewal journey, she is also your primary contact for retreat questions.
Your Retreat Home
This yoga journey back to Self is designed to honor your needs, desires, and budget.
Experience rustic community living on our redwood-surrounded main campus, starting at $1195. Choose from shared cabins, private cabins, glamping tents, or bring your own tent. Modern bathhouse facilities are shared by everyone in our group. Learn more about Spirit Camp, the haven for our soul nourishing retreat.
Want more solo time for quiet reflection, or to bond with friends and loved ones in a more luxurious setting? Our private rooms with en-suite baths (up to $2680) offer a peaceful sanctuary just a short drive from our main campus, with a 5-minute trail to the beach.
Retreat investment includes 4 days of yoga, group activities, lodging and meals.
Commuter and carpool option also available - inquire at registration.
Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. - B.K.S. Iyengar
Testimonials from Past Attendees
I have worked for years with Kristi as a yoga instructor in a private setting. I also participated in an international yoga retreat led by her. Kristi’s knowledge of yoga and its many forms is exceptional and she is a gifted instructor. Kristi has a unique ability to provide excellent instruction to all levels of students from very advanced to beginning. I recommend her highly. - Karen R
Kristi’s retreats are amazing. She thinks of everything and works to every skill level to make you feel welcomed and still challenged. I can’t wait to attend the next one! - Jessica R
This Retreat calls for those ready to
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Disconnect from daily life and rediscover their spark
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Let ocean air, ancient redwoods, nourishing meals work their magic
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Find strength, clarity, and courage through powerful vinyasa practice
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Experience both heartfelt connection and peaceful solitude
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Emerge radiant, awake, and deeply connected within
If you're drawn to powerful practice as a path to transformation and self-discovery, save the date and invite your family or friends to join you on May 15-18. It's so much more fun to grow together!
Other GoShine Retreats
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