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SELF-CARE AND COMMUNITY THAT EMPOWERS YOUR LIFE

Gatherings that Nourish

BODY | HEART | MIND | COMMUNITY

Space is limited - Save your spot

  • Sound Bath to Come Back to Your Senses
    Sound Bath to Come Back to Your Senses
    Sat, Nov 14
    GoShine Today's Wellness Center
    Life moves fast, and sometimes we forget what it feels like to truly rest. Join us in Redwood Shores for 90 minutes of immersive sound with musician and trauma-informed retreat guide Jill Wilde to experience deep relaxation and peace. No experience needed. Waterfront dining perk at Mistral included!
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  • Yoga for Strength, Mobility & Inner Power
    Yoga for Strength, Mobility & Inner Power
    Sat, Nov 21
    GoShine Today's Wellness Center
    Sitting all week? Training hard? Feeling stiff or wanting to stay strong as you age? This Saturday yoga class in Redwood Shores blends vinyasa, strength, mobility, breath, meditation and yogic philosophy to help you move well, feel centered and stay capable for the life you love.
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  • Sound Journey for Rest and Gratitude, A Heartfelt Pause
    Sound Journey for Rest and Gratitude, A Heartfelt Pause
    Sat, Nov 28
    GoShine Today's Wellness Center
    Step away from the holiday hustle and embrace a moment of stillness. Unwind and nurture gratitude with a restorative sound journey in Redwood Shores. No experience needed. Waterfront dining perk at Mistral included!
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  • Holotropic-Inspired Breathwork to Create Space for What Matters Most
    Holotropic-Inspired Breathwork to Create Space for What Matters Most
    Sat, Dec 12
    GoShine Today's Wellness Center
    The holidays have a way of filling every corner of our lives. Join us for a transformational breathwork journey to slow down, clear some space, and reconnect with what truly matters.
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Please gift your ticket to someone if you are feeling sick. There is no-refund.

HOW PEOPLE GLOW AFTER GOSHINE EVENTS

"I feel like I've had 10 years of therapy. The best part is, I didn't have to say anything and re-traumatize myself."

JP, Facility Manager, Big Sur

"I was able to go inwards and get the answers I needed. I feel energized, grounded, and aligned."

Catherine, Meditation and Dance Teacher, SF

"I am experiencing profound peace and love. When can we do this again?"

Nanette, Project Manager in BioTech, CA

"I didn't expect to have such a life-changing experience. It was like a psychedelic journey without drugs."

Quinn, Healthcare Exec, Menlo Park, CA

Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. - B.K.S. Iyengar
Questions? Interested in other holistic self-care/wellness practices? Looking to host your workshops at our space? Have kudos for us?

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